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Our Journey

Amaha was born from a shared vision — that recovery and wellness should go beyond symptoms and reach the root of healing. We recognized that an ache is never just tissue deep; it carries emotional, mental, and environmental layers too. What began as years of clinical practice and observation grew into a commitment to bridge science, compassion, and technology. With a foundation in clinical expertise and a belief in the power of technology, our journey is shaped by the desire to reach people where they are, guiding them toward sustainable wellness.

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Founders

Sunanda Kandiraju

Sunanda is a physiotherapist with 15+ years of experience, dedicated to making recovery accessible and holistic. Her journey spans from hands-on clinical practice to leading rehabilitation teams, shaping India’s first rehab department, and now pioneering virtual therapy. Holding a Master’s in Musculoskeletal and Sports Physiotherapy, she has continually bridged research with real-world care, while exploring technology as a powerful enabler of healing.

Guided by the belief that recovery is never just physical, Sunanda’s work embraces the mind, body, and environment together. Her vision for Amaha is to blend science, compassion, and innovation to deliver quality care at scale—empowering people to heal wherever they are.

Sphoorti Mandali

Sphoorti has spent over a decade in the health and wellness space, guided by a deep curiosity about psychosomatics and the many pathways of healing. Her journey blends professional experience with a lifelong passion for art, which she sees as a powerful medium for self-discovery and emotional well-being. Inspired by the Japanese concept of Ikigai, she finds meaning at the intersection of what she loves, what she’s skilled at, what the world needs, and what creates value.

Believing that healing is never just physical, Sphoorti explores how creativity, mindfulness, and science can come together to support recovery and resilience. At Amaha, her vision is to create tools and experiences that bring people closer to themselves—making wellness both accessible and deeply personal.

Virtual Consultations: Expanding the Reach of Care with Amaha

Connected Care, Anytime, Anywhere

At Amaha, we believe recovery and wellness should never be limited by geography. Our virtual consultations bring expert physiotherapy, yoga therapy, psychological counseling, and art therapy directly into your home — ensuring care is always within reach.

From assessments to guided sessions, progress tracking, and follow-ups, our digital model delivers seamless, high-quality support without compromise. With personalized plans, interactive tools, and real-time guidance, you stay actively engaged in your healing journey.

By blending clinical expertise with technology, Amaha makes holistic, interdisciplinary care accessible — addressing mind, body, and emotions together. This is the future of wellness: simple, connected, and available to all.

Informed Choices

Take Charge of Your Wellbeing

Amaha’s virtual consultations empower clients to understand their bodies, minds, and wellness needs, so they can make informed decisions about their care. Beyond guided exercises and therapy sessions, clients gain insights into posture, movement patterns, stress management, lifestyle habits and energy blocks — areas where tension, stress, or emotional patterns may affect overall wellbeing. By combining expert guidance with mindful practices, clients can release their blocks, improve vitality, and enhance their body–mind connection. Real-time feedback, progress tracking, and personalized recommendations allow individuals to actively participate in their recovery and wellness journey, choose what works best for them, and stay confident in every step toward holistic wellbeing.

What Our Clients Say

Amaha changed my life!

It helped me manage my stress effectively. - Sarah

A Transformative Experience

Frequently Asked

Questions

How can I start?

To begin your journey with Amaha, simply visit our website—take our quick quiz or book an assessment—to find the service that best resonates with your needs. It's that easy to take your first step towards healing.

What services do you offer?

We offer a range of services including one-on-one therapy sessions, group programs, and packages designed to address various issues such as pain management and stress relief.

Are the sessions online?

Yes, all our sessions are conducted online, allowing you to access our services conveniently from the comfort of your home.

Events

  • Rebalance from Within
    Rebalance from Within
    Date and time is TBD
    Online program
    Date and time is TBD
    Online program
    If you’ve been feeling stuck with your diabetes journey… This is your moment to shift things gently, sustainably, powerfully. You don’t need endless hacks or multiple practitioners. Just one structured plan and a team that stays with you for 3 months.
  • Express the love within
    Express the love within
    Sat, 28 Feb
    Virtual Event
    28 Feb 2026, 4:30 pm – 5:30 pm
    Virtual Event
    An art and journaling session to bring your inner love into form
  • Allow Self- Acceptance
    Allow Self- Acceptance
    Sat, 21 Feb
    Virtual Event
    21 Feb 2026, 6:00 pm – 7:00 pm
    Virtual Event
    A gentle EFT session to soften self-judgment and ease the inner critique.
  • Allowing Love Into Your Heart
    Allowing Love Into Your Heart
    Fri, 13 Feb
    13 Feb 2026, 9:30 am – 10:30 am
    Online session
    A guided meditation to deepen self-connection and explore how you give and receive love in relationships
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