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Our Services

Events

  • Tai Chi & Qigong
    Tai Chi & Qigong
    Sat, 10 Jan
    Virtual
    10 Jan 2026, 5:00 pm – 6:00 pm
    Virtual
    Gentle movement practices to release stress, balance energy, and feel more centred.
  • When Your Body Speaks: A Healing Meditation
    When Your Body Speaks: A Healing Meditation
    18 Jan 2026, 9:30 am – 10:30 am
    Virtual event
    A guided meditation to listen to your body, release stored emotions, and restore inner balance.
  • Sound Healing : Rest in Resonance
    Sound Healing : Rest in Resonance
    31 Jan 2026, 4:30 pm – 5:30 pm
    Virtual
    A guided sound experience using intention, chants, and healing vibrations to restore balance.
  • Rebalance from Within
    Rebalance from Within
    Date and time is TBD
    Online program
    Date and time is TBD
    Online program
    If you’ve been feeling stuck with your diabetes journey… This is your moment to shift things gently, sustainably, powerfully. You don’t need endless hacks or multiple practitioners. Just one structured plan and a team that stays with you for 3 months.
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