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Embrace a Healthier You

At Amaha, we are dedicated to integrating science-based therapies with inner work practices tailored for your unique needs.

Is it your mind, body, or soul that needs balance? Find out below

Heal Wherever You Are

The Amaha Way

Modern, serene digital wellness scene showing an online holistic healing platform — a pers

What?

Amaha is an online platform for complete, connected healing.
We bring together counselors, therapists, physiotherapists, yoga teachers, meditation guides, mindset coaches, energy healers, and mindfulness facilitators — so you don’t have to search for separate solutions.
Here, every session is part of a larger intention: helping you heal, grow, and live with balance.

Conceptual wellness illustration representing the need for integrative healing — a person

Why?

Because healing is not one-size-fits-all.
Your mind, body, and energy are deeply connected.
Physical pain can cloud your emotions, stress can weigh down your body, and your mindset can shift your entire well-being.
We believe true healing happens when all these layers are cared for together — so you don’t just recover, you transform.

Image of an online holistic healing jour

How?

We don’t just offer sessions — we offer an ecosystem for whole-person healing.
Whether it’s a yoga therapist working alongside a physiotherapist, a mindset coach guiding you after energy healing, or meditation enhancing physical recovery — our practitioners work in harmony so your healing is deep, personal, and lasting.

Amaha Box: Wellbeing at Your Fingertips

The Amaha Box is a thoughtfully curated health & wellness kit designed to bring holistic care directly into your home. Each box empowers you to integrate daily practices seamlessly into your routine, supporting mind, body, and soul. Whether you’re following a virtual consultation, practicing independently, or exploring new wellness rituals, the Amaha Box transforms your personal space into a hub for healing, self-discovery, and sustained wellbeing.

What’s inside the Amaha Box:

  • Guided exercise aids in collaboration with Physio Store – tools to support physiotherapy, yoga, or gentle movement routines.

  • 'Root in Calm' Stress-relief aromatherapy oil blend – to enhance relaxation and mindfulness practices.

  • Cue cards for mindful diet & breathwork – quick reminders for daily wellness rituals.

  • Reflection & mind-body connection journal – prompts to track your wellbeing, identify areas of pain or tension, and deepen self-awareness.

  • Kit guide & QR codes – explains how to use each product and exercise aids, plus access to guided audios for relaxation, gratitude, and mindfulness practices.

Events

  • Tai Chi & Qigong
    Tai Chi & Qigong
    Sat, 10 Jan
    Virtual
    10 Jan 2026, 5:00 pm – 6:00 pm
    Virtual
    Gentle movement practices to release stress, balance energy, and feel more centred.
  • When Your Body Speaks: A Healing Meditation
    When Your Body Speaks: A Healing Meditation
    18 Jan 2026, 9:30 am – 10:30 am
    Virtual event
    A guided meditation to listen to your body, release stored emotions, and restore inner balance.
  • Sound Healing : Rest in Resonance
    Sound Healing : Rest in Resonance
    31 Jan 2026, 4:30 pm – 5:30 pm
    Virtual
    A guided sound experience using intention, chants, and healing vibrations to restore balance.
  • Rebalance from Within
    Rebalance from Within
    Date and time is TBD
    Online program
    Date and time is TBD
    Online program
    If you’ve been feeling stuck with your diabetes journey… This is your moment to shift things gently, sustainably, powerfully. You don’t need endless hacks or multiple practitioners. Just one structured plan and a team that stays with you for 3 months.
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Your Health & Wellness Partner

Join Our Amaha Community on WhatsApp

Stay Connected, Mindful & Inspired
Get guided practices, wellness tips, and updates on retreats & Amaha Box releases directly on WhatsApp.

9157553335

Address : found at the intersection of Mind, Body & Soul

 

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