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Holistic Healing Journey

Bundle Plans

Mind Path

Relief Strategies

You’re seeking calm, clarity, and emotional balance. Right now, stress, overthinking, or emotional heaviness may be weighing on you. That’s your signal to pause, breathe, and receive the support you need.

At Amaha, our Mind Path supports you with:

  • 1:1 therapy sessions for emotional wellbeing

  • Mindfulness-based practices you can use daily

  • Tools to manage stress and find inner clarity

Body Path

Management Techniques

Your body is calling for care, strength, and energy. Whether it’s stiffness, pain, or low vitality — this is your reminder to realign with your physical health.

At Amaha, our Body Path supports you with:

  • Personalized physiotherapy & yoga sessions

  • Practical tools for energy and flexibility

  • Guidance to restore balance and feel strong again

Soul Path

Personal Development

You’re craving connection, meaning, and inner peace. It’s not just about doing more — it’s about realigning with your deeper self.

At Amaha, our Soul Path supports you with:

  • Mindful rituals & reflective practices

  • Meditation and inner connection journeys

  • Space to slow down and feel aligned

Balance Path

You need a full reset — mind, body, and soul in sync. Sometimes, it’s not about choosing one area, but creating harmony across all.

At Amaha, our Balance Path offers bundled options so you can choose what feels right:

  • Mind + Body: Restore inner calm and physical strength

  •  Body + Soul: Heal physically while finding deeper connection

  •  Mind + Soul: Emotional clarity with mindful practices

  • Full Integration: A complete wellness reset

Events

  • Rebalance from Within
    Rebalance from Within
    Date and time is TBD
    Online program
    Date and time is TBD
    Online program
    If you’ve been feeling stuck with your diabetes journey… This is your moment to shift things gently, sustainably, powerfully. You don’t need endless hacks or multiple practitioners. Just one structured plan and a team that stays with you for 3 months.
  • Express the love within
    Express the love within
    Sat, 28 Feb
    Virtual Event
    28 Feb 2026, 4:30 pm – 5:30 pm
    Virtual Event
    An art and journaling session to bring your inner love into form
  • Allow Self- Acceptance
    Allow Self- Acceptance
    Sat, 21 Feb
    Virtual Event
    21 Feb 2026, 6:00 pm – 7:00 pm
    Virtual Event
    A gentle EFT session to soften self-judgment and ease the inner critique.
  • Allowing Love Into Your Heart
    Allowing Love Into Your Heart
    Fri, 13 Feb
    13 Feb 2026, 9:30 am – 10:30 am
    Online session
    A guided meditation to deepen self-connection and explore how you give and receive love in relationships
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